Hard optimism : how to succeed in a world where positive wins /
Pritchett, Price.
Hard optimism : how to succeed in a world where positive wins / Price Pritchett. - New York McGraw-Hill, 2007. - iv, 139 p. 21 cm.
Includes bibliographical references (p. 138-139)
Control the life-shaping power of your thoughts and attitudes -- Assess your current level of optimism -- Develop the explanatory style of an optimist -- Eliminate the explanatory style that pessimists use -- Recognize and dispute pessimistic thoughts -- Use positive reappraisal to handle problems and disappointments -- Make hope a habit -- Know how and when to use negative thinking -- Practice gratitude and forgiveness -- Play to your signature strengths -- Go for flow -- Act the way you want to feel
780071485456 (alk. paper)
Optimism
BF698.35 O57 / P75 2007
Hard optimism : how to succeed in a world where positive wins / Price Pritchett. - New York McGraw-Hill, 2007. - iv, 139 p. 21 cm.
Includes bibliographical references (p. 138-139)
Control the life-shaping power of your thoughts and attitudes -- Assess your current level of optimism -- Develop the explanatory style of an optimist -- Eliminate the explanatory style that pessimists use -- Recognize and dispute pessimistic thoughts -- Use positive reappraisal to handle problems and disappointments -- Make hope a habit -- Know how and when to use negative thinking -- Practice gratitude and forgiveness -- Play to your signature strengths -- Go for flow -- Act the way you want to feel
780071485456 (alk. paper)
Optimism
BF698.35 O57 / P75 2007