000 01119nam a2200205Ia 4500
003 OSt
005 20231010024924.0
008 150709s2007 nyu b 000 0 eng
020 _a780071485456 (alk. paper)
040 _cunimy
_aUnimy
050 0 0 _aBF698.35 O57
_bP75 2007
100 _aPritchett, Price.
245 0 _aHard optimism :
_bhow to succeed in a world where positive wins /
_cPrice Pritchett.
260 _aNew York
_bMcGraw-Hill,
_c2007.
300 _aiv, 139 p.
_c21 cm.
504 _aIncludes bibliographical references (p. 138-139)
505 _aControl the life-shaping power of your thoughts and attitudes -- Assess your current level of optimism -- Develop the explanatory style of an optimist -- Eliminate the explanatory style that pessimists use -- Recognize and dispute pessimistic thoughts -- Use positive reappraisal to handle problems and disappointments -- Make hope a habit -- Know how and when to use negative thinking -- Practice gratitude and forgiveness -- Play to your signature strengths -- Go for flow -- Act the way you want to feel
650 _aOptimism
942 _cBK
_2lcc
999 _c11017
_d11017