The everything guide to being vegetarian: Includes 100 nutritious recipes!
The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle
- Hoboken, N.J. : Adamsmedia, c2009.
- 285 p. : col. ill. ; 24 cm.
Includes index.
The vegetarian decision -- Nutrition -- Kitchen wisdom -- Appetizers -- Beverages -- Breakfasts, brunches, and lunches -- Baked goods -- Salads, sauces, and dips -- Side dishes -- Vegetable main courses -- Pizza and pastas -- Grains and legumes -- Soy-centered meals -- Soups and stews -- Fast, fast foods -- The young set -- Desserts -- Entertaining and holidays -- Menus -- Mail order sources -- Glossary.