TY  - BOOK
AU  - Einstein,Gilles O.
AU  - McDaniel,Mark A.
ED  - ProQuest (Firm)
TI  - Memory fitness: a guide for successful aging 
AV  - RC394.M46 E36 2004
U1  - 618.97/684 22
PY  - 2004///
CY  - New Haven [Conn.]
PB  - Yale University Press
KW  - Brain
KW  - Aging
KW  - Popular works
KW  - Memory disorders in old age
KW  - Prevention
KW  - Memory
KW  - Electronic books
N1  - Includes bibliographical references and index; Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it; Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries
UR  - https://ebookcentral.proquest.com/lib/bacm-ebooks/detail.action?docID=3420147
ER  -