Managing your mind : the mental fitness guide / Gillian Butler and Tony Hope.

By: Butler, Gillian, 1942- [author.]Contributor(s): Hope, Tony [author.]Material type: TextTextPublisher: Oxford, [England] : Oxford University Press, 2007Copyright date: 2007Edition: Second editionDescription: 1 online resource (463 pages) : illustrationsContent type: text Media type: computer Carrier type: online resourceISBN: 9780195314533 (e-book)Subject(s): Mental health | Self-management (Psychology)Genre/Form: Electronic books.Additional physical formats: Print version:: Managing your mind : the mental fitness guide.DDC classification: 158 LOC classification: RA790 | .B83 2007Online resources: Click to View
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Includes bibliographical references and index.

Description based on print version record.

Electronic reproduction. Ann Arbor, MI : ProQuest, 2016. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.

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