The ultimate guide to weight training for track and field [electronic resource] / Robert G. Price.

By: Price, Robert GContributor(s): ProQuest (Firm)Material type: TextTextSeries: Ultimate guide to weight training for sports seriesPublication details: Chicago : Price World Pub., 2007Edition: 2nd edDescription: 160 p. : ill., formsISBN: 9781936910793 (electronic bk.)Subject(s): Track and field -- Training | Physical fitness | Sports -- Physiological aspects | Muscle strength | Weight trainingGenre/Form: Electronic books.LOC classification: GV1060.675.T73 | P75 2007Online resources: Click to View
Contents:
pt. 1. Track and field-specific training -- pt. 2. Getting started -- pt. 3. Recommended exercises -- pt. 4. The necessities -- pt. 5. Supplemental 4-week programs.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
No physical items for this record

pt. 1. Track and field-specific training -- pt. 2. Getting started -- pt. 3. Recommended exercises -- pt. 4. The necessities -- pt. 5. Supplemental 4-week programs.

Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.

There are no comments on this title.

to post a comment.