The power of habit : why we do what we do in life and business / Charles Duhigg.

By: Duhigg, CharlesMaterial type: TextTextPublication details: New York : Random House Trade Paperbacks, 2014Description: xx, 383 p. : ill. 19 cmISBN: 9781847946249Subject(s): Habit | Food habitLOC classification: BF335 | D84 2014
Contents:
Prologue : the habit cure -- pt. 1. The Habits of Individuals. The habit loop : how habits work -- The craving brain : how to create new habits -- The golden rule of habit change : why transformation occurs -- pt. 2. The Habits of Successful Organizations. Keystone habits, or the ballad of Paul O'Neill : which habits matter most -- Starbucks and the habit of success : when willpower becomes automatic -- The power of a crisis : how leaders create habits through accident and design -- How Target knows what you want before you do : when companies predict (and manipulate) habits -- pt. 3. The Habits of Societies. Saddleback Church and the Montgomery bus boycott : how movements happen -- The neurology of free will : are we responsible for our habits? -- Afterword : some things learned about weight loss, smoking, procrastination, and teaching.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
BOOK BOOK UNIMY
PJ Library 		DA BF335 D84 2014 da (Browse shelf (Opens below)) Available 101760
Total holds: 0

Includes bibliographical references (p. [305]-365) and index.

Prologue : the habit cure -- pt. 1. The Habits of Individuals. The habit loop : how habits work -- The craving brain : how to create new habits -- The golden rule of habit change : why transformation occurs -- pt. 2. The Habits of Successful Organizations. Keystone habits, or the ballad of Paul O'Neill : which habits matter most -- Starbucks and the habit of success : when willpower becomes automatic -- The power of a crisis : how leaders create habits through accident and design -- How Target knows what you want before you do : when companies predict (and manipulate) habits -- pt. 3. The Habits of Societies. Saddleback Church and the Montgomery bus boycott : how movements happen -- The neurology of free will : are we responsible for our habits? -- Afterword : some things learned about weight loss, smoking, procrastination, and teaching.

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