Letting it go : attaining awareness out of adversity / Bev Aisbett.

By: Aisbett, BevMaterial type: TextTextPublication details: Pymble, N.S.W.: HarperCollins, 1996Description: 136 pages: illustration; 21cmISBN: 9780732257293Subject(s): Self-perceptionse | self-esteem | Life skillsLOC classification: BF697 | A299 1996 da
Contents:
Machine generated contents note: The Last It Bits -- Where are you now? -- Believe It Or Not -- The role of a belief system in recovery -- This Is Your Life -- The origins of low self-esteem -- Stumbling Blocks -- Recognising blocks to recovery -- The Ouch Factor -- Using criticism as a tool -- Nearest And Dearest? -- Working with intimate relationships -- That Was No Accident -- The use of coincidence -- Mind Over Matter -- Changing mental attitudes -- Letting Go And Hanging In There -- Release and perseverance -- The Peace Pipe -- Applying love and forgiveness -- The Getting Of Wisdom -- Strategies for developing awareness -- Over Tt.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
BOOK BOOK UNIMY
PJ Library
DA BF697 A299 1996 da (Browse shelf (Opens below)) Available 101856
Total holds: 0

Machine generated contents note: The Last It Bits -- Where are you now? -- Believe It Or Not -- The role of a belief system in recovery -- This Is Your Life -- The origins of low self-esteem -- Stumbling Blocks -- Recognising blocks to recovery -- The Ouch Factor -- Using criticism as a tool -- Nearest And Dearest? -- Working with intimate relationships -- That Was No Accident -- The use of coincidence -- Mind Over Matter -- Changing mental attitudes -- Letting Go And Hanging In There -- Release and perseverance -- The Peace Pipe -- Applying love and forgiveness -- The Getting Of Wisdom -- Strategies for developing awareness -- Over Tt.

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