Memory Power Up : (Record no. 12315)

MARC details
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-- 9781844833863
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-- Unimy
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-- BF38
-- T57 2007
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-- Tipper, Michael
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-- Memory Power Up :
-- 101 ways to instant recall /
-- Michael Tipper.
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-- London:
-- Duncan Baird,
-- 2007.
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-- 144 p. :
-- ill. ;
-- 17 cm.
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-- Includes bibliographical references (p. 144) and index.
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-- Become a memory maestro! All it takes is some basic techniques and shortcuts- and here are wonderfully effective tried-and-true methods for maintaining an active, youthful brain. Like any workout, the routine begins with warm-ups that assess your current memory strength and proceeds step-by-step with exercises that stretch your mind in gentle intervals each day. Start by practicing simple tactics for retaining everyday information as PIN and phone numbers, route directions, and basic lists. Keep going with strategies for remembering birthdays, anniversaries, and names. Finally, reach the amazing point where you can actually give an entire speech without notes... and with confidence. From mastering facts and figures to performing impressive memory tricks to astound friends, you' ll take your powers of recall to new heights!
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-- Mnemonics
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-- lcc
-- BK
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-- 12315
-- 12315
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Total Checkouts Full call number Barcode Date last seen Date last checked out Price effective from Koha item type
            UNIMY UNIMY PJ Library 11/19/2019 Gift 2 BF38 T57 2007 da 101264 12/30/2019 11/19/2019 11/19/2019 BOOK