Your brain on ink : a workbook on neuroplasticity and the journal ladder /

Adams, Kathleen, 1951-

Your brain on ink : a workbook on neuroplasticity and the journal ladder / by Kathleen Adams and Deborah Ross. - 1 online resource (201 pages) - It's easy to W.R.I.T.E. expressive writing .

Includes bibliographical references.

9781475814262 (e-book)


Diaries--Authorship--Psychological aspects.
Diaries--Therapeutic use.
Writing--Psychological aspects.
Creative writing--Therapeutic use.
Well-being.
Neuroplasticity.
Self-actualization (Psychology)--Problems, exercises, etc.


Electronic books.

PN4390 / .A34 2016

615.8/515