Night-shift nursing savvy solutions for a healthy lifestyle /

Pakieser-Reed, Katherine, 1953-

Night-shift nursing savvy solutions for a healthy lifestyle / [electronic resource] : Katherine Pakieser-Reed ; [principal editor, Carla Hall]. - Indianapolis : Sigma Theta Tau International, c2013. - xxi, 167 p. : ill.

Includes bibliographical references and index.

Advantages, challenges, and risks of night work -- Night shift, fatigue, and sleep -- Health issues and prevention -- Healthful eating -- Exercise benefits -- Work/life balance -- Keeping your career on track.


Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.

9781937554699 (electronic bk.)




Nurses--Health and hygiene.
Physical fitness.
Night work.


Electronic books.

RT89 / .P35 2013

362.17/3068