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Mindfulness pocketbook : little exercises for a calmer life /

Hasson, Gill,

Mindfulness pocketbook : little exercises for a calmer life / Gill Hasson. - 1 online resource (131 pages) : illustrations

ISBN: 9780857085917 9780857085900

Subjects--Topical Terms:
Stress management.
Mind and body.

Index Terms--Genre/Form:
Electronic books.

LC Class. No.: RA785 / .H377 2015

Dewey Class. No.: 613

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